After a moment of cannabis-induced anxiety this morning, I felt the depth of my heart come to light.

After a moment of cannabis-induced anxiety this morning, I felt the depth of my heart come to light.

Bliss— like the feeling of being underwater and looking up towards the sky watching the sun become one with the water.

But at first, I panicked.

Instead of feeling Love radiate from my ocean floor, I wanted to curl up, freak out... depleting my energy & blocking myself from Myself.

This dopamine rush of anxiousness was enough to alert my dog (cattle dogs watch you like hawks, lol) & his constant whining was telling me I needed to respond differently.

The tingling in my feet was also saying hey, I can't breath down here!

Doing the most simple thing was difficult because I felt the need to keep running at that speed.

Like if I didn't, I'd be lacking something, you know?

Hitting my breaks & slowing it downnn, down, down is when I felt all the love alive in my heart.

Who knew eating a bowl of cereal & writing this lil prayer could work like magic 🔮

Today I hope you make time for yourself.
To eat a delicious meal & feel Mm as you eat it.
To feel big & small simultaneously & then find yourself right dab in the middle.

I hope you float in all the layers of your heart today 💗

xo, Kendra

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